How to life a happy life ? true happiness?

True happiness is enjoying your own company and living in peace and harmony with your body, mind and soul. True happiness is state of mind constantly being in love with yourself. For being truly happy you neither need other people nor materialistic things. 

“Happiness is the consequence of personal effort".

In order to achieve it you do not need to depend on anyone or anything. Its something you create yourself.

How to be happy when nothing is going right ? The true peace and happiness is only achieved when you are peaceful inside however it doesn't require things to go completely right. In these situations you should focus on the positives and practice gratitude. Once you start being grateful for little things, trust me you will be much happier in your life.

Also, always remember that you are in complete control of your thoughts and feelings. Nothing can affect you until you allow it to do so!!

You might have experienced worrying in some situation although you know that it wont help in solving it. In that situations try to be calm and try to solve the problem effectively. However if its something that you have no control over , then adapt to it happily because you have to do it otherwise. This way you would remain totally uninfluenced by the problems you have no control of and you would enjoy peace and happiness.

(DISCLAIMER; IM NOT A PROFFESIONAL, JUST SHARING MY INFORMATION AND EXPERIENCE.)