Subliminals can be used effectively. How???

 Sublimals can be used effectively. They are used today for many purposes like  lose weight, increase height, get clear skin, increase focus ,hair growth , removing acne you name it., Now I'm not really sure if they work or if they are safe to use but there are many youtubers who have experimented using subliminals for various changes.

 It is also said that you can also listen to  subliminals on repeat, in your sleep. With minimal effort, you can turn your 6-8 hours of sleep window into a personal development seminar.By exposing your brain to subliminal messages, it’s easy to invest 1/3 of your day to eliminate the most stubborn issues you’re dealing with and get rid of the toxic inner voices.With only a few moments in, you’ll start to feel the stress leaving your body and immerse yourself in pure relaxation.

Review: "I remember when I first started using them, I no longer had to drag myself out of bed unwillingly. I just got up with tons of energy, without hitting the snooze button."

In short, it appears that subliminal messaging works best when it taps into an existing desire. "If we're not currently experiencing whatever kind of need or goal the subliminal message taps into, it probably won't be very effective," Zimmerman said. When subliminal influences do occur, they don't last long.

Now Different people have different views about whether usage of subliminals is a sin. Some of them say that its not a sin but definitely not worth using as it doesn't help.

What are Subliminals??

Any sensory stimuli below an individual threshold for conscious perception. Basically they are messages that stays below your consciousness are subliminals. They are hidden messages that can be detected with your subconscious mind but not your conscious mind. Your subconscious grasps everything that's mentioned and effecting you accordingly.

So your brain has billions of neurons and they are connected in 3 dimensional patterns. Each have possibility to connect to other hundreds of other neurons and every connection is something new that you learn. Basically your exposed to so many different things and you can choose to interpret things consciously. For example I'm just looking at the laptop and writing this but I am seeing everything but only processing specific parts of it but I'm subconsciously aware of everything. Brain only process what it think is necessary information the other information is store in your subconscious.

So where are subliminal used and for what?? Basically subliminal can be about something good or something evil. Subluminal are usually used in advertisement and songs. This have a strong effect and grasp what is offered in the subliminal. This kind of messages can be used to strengthen the persuasiveness of advertisement or to convey an altogether messages to your brain which is only detected and accepted by your subconscious without you realizing.

Well the way I see subliminal is that it can also be dangerous as it can be used to convey wrong messages which is often put into use in many songs.  New research shows that subliminal messaging is at its most powerful when it arouses a negative reaction. The result can be a subsequent influence on thoughts, behavior or actions.

Back masking can be used to detect such subliminal in a song. I will give you all adetail about back masking in my next blog.

Why do you get creative with your thoughts while showering? Shower thoughts?

Ever found yourself struck with a creative idea while bathing? Well You’re not alone. You’re just one of the millions who has experienced what’s popularly known as a shower thought. Consider your surroundings is  warm and comforting. It’s a place of relaxation where you can feel free to let your mind wander and amidst the smells of your favorite shampoos and soap. And  suddenly you realize that you've come up with a totally unique way of thinking Research shows you’re more likely to have a creative thought when you’re doing something monotonous, like fishing, exercising, or showering. Since these activities don’t require much thought, you flip to autopilot. This frees up your unconscious to work on something else. This kind of day dreaming relaxes the prefrontal cortex (the brain’s command center for decisions, goals, and behavior). It also switches on the rest of your brain’s “default mode network” (DMN). With your cortex loosened up and your DMN switched on, you can make new, creative ideas.

That’s why the ideas you have in the shower are so different from the ideas you have at work .You are more close-minded at the office. Thinking out of the box and let your thoughts wander boosts your prefrontal cortex’s control. This isn’t a bad thing as it enhances your focus. But it can also dig you into a state of creative thinking. 

Strangely, your brain is not most active when you’re focused on a task. Rather, research shows it’s more active when you let it think comfortably  and allow it to wander. Shelley Carson at Harvard found that highly creative people share one amazing trait—they’re easily distracted. And that’s the beauty of a warm shower. It distracts you. It makes you defocus. It lets your brain roam. It activates your DMN and encourages creative ideas to bounce around, and so your light bulb switch's on.